Essentially, its goal is to make you a healthier person. Following the programme should have many benefits ranging from, but not limited to, better sleep, better cognitive awareness, better health and increased energy.
It starts by measuring your blood glucose reactions (in real time) and analysing your gut biome through a simple stool test. Once your tests have been analysed, Zoe prepares a full report on your body’s ability to process sugar and fat, and how good or not your diet is.
